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A Weekend in Gaeta: Beaches, History & Seafood South of Rome

  • Writer: realtravelguides
    realtravelguides
  • Sep 9
  • 2 min read

Halfway between Rome and Naples, Gaeta is a seaside town with golden beaches, medieval alleys, and fresh seafood straight from the Tyrrhenian Sea. It’s less crowded than Amalfi but just as charming, perfect for a weekend escape.


Gaeta
Gaeta

Gaeta combines sandy beaches with a historic old town and legendary seafood. It’s a place where Romans holiday, but international tourists rarely visit.Once a Roman resort town, Gaeta later became a fortified stronghold and naval base. Its medieval quarter still bears the mark of papal rule and centuries of maritime defense.


What to Expect

  • Wide sandy beaches with warm water until October.

  • A compact historic centre with alleys and fortifications.

  • Fresh seafood, olives, and gelato at every corner.


5 Things to Do and See

  1. Relax on Serapo Beach, the town’s main golden arc of sand.

  2. Explore the Montagna Spaccata, a split cliff with a chapel wedged inside.

  3. Walk up to the Angevin-Aragonese Castle for views over the town.

  4. Stroll the medieval quarter, lined with churches and piazzas.

  5. Try Gaeta’s famous olives at the weekly market.



View of Gaeta from above
View of Gaeta from above

Food Culture

Gaeta is known for seafood — anchovies, tuna, and calamari — and for the briny Gaeta olives, which feature in local stews and salads.


Where to Eat

  • Giakis (Gaeta) – Modern dining with creative takes on seafood, like tuna tartare with citrus.

  • La Tana di Cagliostro – Cozy trattoria serving seafood pasta and catch of the day.

  • Antico Forno Giordano – Family bakery famous for tiella di Gaeta, a stuffed flatbread with octopus or spinach.


Where to Stay

  • Grand Hotel Le Rocce – Cliffside hotel with terraces overlooking the sea, private beach access, and lush gardens.

  • Rock Garden Hotel – A welcoming, modern option near Serapo Beach, offering good value and comfort.


Serappo Beach
Serappo Beach

Off the Beaten Track

Hike in the Aurunci Mountains above Gaeta, where trails lead to ancient monasteries and panoramic sea views.


How to Get There by Train

Take a regional train from Rome or Naples to Formia-Gaeta station (1h–1h 15m). From Formia, it’s a short bus or taxi ride (10 minutes) to Gaeta.

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