Cinque Terre in September: Travel by Train for Fewer Crowds & Perfect Weather

September is one of the best months to explore the Cinque Terre. The summer crowds have thinned, the weather is still warm enough for swimming, and the hiking trails are quieter. This UNESCO-listed stretch of Ligurian coastline—made up of five pastel-painted villages clinging to the cliffs—is best experienced without the peak-season bustle.

Arriving by train is the simplest and most sustainable way to visit, as cars are restricted and parking is scarce. The Cinque Terre Express connects the towns in minutes, giving you the freedom to hop between villages at your own pace.

Travelling on the Cinque Terre Express

Here’s how to make the most of a September trip to the Cinque Terre.

What to Expect in September

• Fewer crowds compared to July and August, but still a lively atmosphere

• Warm seas and comfortable daytime temperatures for hiking

• Vineyards heavy with grapes—September is harvest season

• Shorter queues for restaurants, ferries, and trail entrances

Where to Go

1. Riomaggiore – Start your day in this southernmost village with its colourful harbour and steep streets. Great for morning photography before the light shifts.

2. Manarola – Famous for its postcard-perfect viewpoint and cliffside restaurants. Stop here for a leisurely seafood lunch.

3. Corniglia – The only village not directly on the sea, reached by a staircase or shuttle bus from the station. Known for its quieter vibe and spectacular terrace views.

4. Vernazza – Arguably the most photogenic of the five, with a pretty piazza right on the harbour. Perfect for an afternoon gelato.

5. Monterosso al Mare – The largest village, with sandy beaches ideal for a swim before catching your train home.

Best Walks in September

• Sentiero Azzurro (Blue Trail): The classic coastal path connecting the villages—sections may require a Cinque Terre Card.

• Volastra to Corniglia: A less busy hillside route through terraced vineyards.

• Levanto to Monterosso: A scenic path just outside the main villages, offering stunning sea views and fewer people.

Where to Eat

• Trattoria dal Billy (Manarola): Fresh seafood pasta and incredible sea views.

• Il Pirun (Corniglia): Casual spot for anchovies and focaccia.

• Ristorante Miky (Monterosso): Elegant dining with Ligurian specialities.

• Gelateria Vernazza: Handmade gelato with seasonal flavours.

Day Trip Options from Cinque Terre

If you’re staying nearby and have extra time:

• Portovenere: A charming fishing town reachable by ferry from Riomaggiore or La Spezia.

• Levanto: Known for its beach, surf scene, and access to quieter hiking trails.

• La Spezia: Gateway city with naval history and museums.

Travel Tips

• Buy a Cinque Terre Card Treno for unlimited train travel between villages and trail access.

• Start early to enjoy the quieter morning hours in the most popular spots.

• Wear comfortable shoes—many streets are steep or cobbled.

• Check trail conditions before hiking; weather and maintenance can cause closures.

• Bring water, sunscreen, and a hat—the sun can still be strong in September.

Real Travel Guides: Explore Italy independently, sustainably, and by train.